A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Getting enough of it can make a big difference for healthy aging.Medically reviewed by Kelly Plowe, M.S., RDKey PointsVitamin D is a crucial nutrient for women over 60, yet it’s a common deficiency in ...

Here are the best foods to eat for Crohn's Disease, an inflammatory condition that affects the digestive tract, according to ...

Medically reviewed by Kierra Brown, RD The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional ...

COVER STORYEach organ in the human body is perfectly designed to fulfil its role in synchronization with the other organs in order to give humans a completely healthy experience. If a single organ ...

From a nutritional standpoint, one of the most significant differences between macadamia nuts and hazelnuts is their vitamin B content, says Lvova. However, this shouldn’t be too much of a concern, ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding ...

You've heard that mitochondria are the "powerhouse of the cell." Now get ready for "mitochondria are the infantry of the cell ...

From the essential vitamins and minerals cilantro contains, to the science behind why some people might have an aversion to it, here’s what to know.