A football match is not a consistent 90-minute effort, but a series of stops, starts and sprints. Your training should ...

Tired of being stuck in your football progress? Want to know how to train alone and rapidly improve? This video will reveal ...

MH went behind the scenes to learn from one of college football's most successful programs as the Buckeyes prepare to defend their latest title.

Football players at Mansfield ISD’s middle schools and high schools are using a newly donated tool designed to prevent ...

Know Cristiano Ronaldo's fitness secrets at 40! Learn his workouts and lifestyle tips that keep him in top shape for fans ...

Chargers running back Najee Harris, who had been walking laps at practice since Aug. 2, ran and participated in drills for ...

Boston College Training Camp Day 6 Notebook The first part of team drills was red zone 11-on-11 work which was the closest to a real-game simulation that the team has done so far.