The french press exercise targets the under arm and strengthens the triceps, shoulders and core. Here's how to do the french press for a tricep workout.

The french press exercise targets the under arm and strengthens the triceps, shoulders and core. Here's how to do the french press for a tricep workout.

An IAF spokesman said that Indian and French fighters would carry out more than 100 sorties during the training exercises in which 80 French air force and more than 120 IAF personnel are taking part.