How to fast can be pretty straightforward, but what about how to break a fast? Being aware of the right foods and beverages to consume and when can make the process of returning to your normal ...

Fasting has recently gained popularity as a form of dieting. But when you break a fast, what do you eat? These are the best foods for breaking a fast.

How to break your intermittent fast A scientifically proven way to lose weight, intermittent fasting can be really helpful if you do it the right way.

Krishna Janmashtami 2025 is on 16 August. Learn vrat rules, puja tips, and the correct time to break your fast for Lord ...

Everyone has bad habits that we want to improve upon. If you're having trouble learning how to break a bad habit, here are 6 steps you need to take.

If you are observing fast this sawan season, here is a checklist of how to break your fast the right way so that you don’t mess your health.