The obsessive thoughts themselves are not the problem. The real problem, instead, only begins when we start taking our obsessive thoughts literally or treat them as if thoughts alone are harmful.

Intrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has them, they can be distressing. Learn how to stop them from distracting you.

'Exercise noise' is the obsessive, intrusive thoughts surrounding working out. Here's how to stop it from occurring, according to experts.

Research suggests that children can learn to think differently about sticky, intrusive thoughts so they don't feel controlled by them.

How to stop overthinking in less than 15 minutes Certain life experiences can trigger negative thoughts we can’t stop obsessing over. Whether you’ve lost your job or ended a romantic ...

Intrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has them, they can be distressing. Learn how to stop them from distracting you.

A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The research, led by University of East Anglia lecturer Dr Marcus Harrington ...

For the first time, researchers at the Netherlands Institute for Neuroscience and Amsterdam UMC have identified what happens in neural networks deep within the brain during obsessive thoughts and ...