But hypnosis has a surprisingly robust scientific framework. Clinical research has shown that it can help relieve pain and anxiety and aid smoking cessation, weight loss, and sleep. It can help ...

Sources of stress are all around us and unavoidable. We can become stressed by other people, happenings in our personal lives, pressure we put on ourselves, and events in the world over which we have ...

There are many ways to help yourself promote and maintain good health. These include allotting time for sufficient sleep, regular exercise, eating a well-balanced diet, socializing and helping others, ...

(MASS APPEAL) – Often in our lives we have issues with our bodies. It could be a broken bone, it could be stitches, you could be recovering from surgery, or you may be battling some mental health ...

Fewer than 1% of hypnotists ever reach 12,000 clinical hours. That level of experience creates precision, depth, and ...

Rachel Silverman* (22 at the time) hunched over in agony and curled up in a ball on her soft, well-worn couch. While many women her age were out socializing with friends and partners after work, her ...

Dr. Amanda Glinky, a gastroenterology, hepatology and nutrition specialist at Manning Family Children’s New Orleans, ...