In leadership, understanding the nuances of human behavior is essential for effective management. Two terms often used interchangeably are "sensitive people" and "emotional people." While they may ...

Irritation, annoyance, and anger are all normal emotions. If you’re easily annoyed with your partner, there are ways to manage your feelings. Sometimes other people annoy you, and often it’s those you ...

Navigating the emotional world requires self-awareness and understanding of others. By identifying and mapping past emotional responses, one can proactively manage negative feelings. Delving into the ...

Mood swings and irritability are common emotional reactions that might be brought on by hormone fluctuations, stress, or ...

In this third piece of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer: ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

(WYTV)- Does your mood seem to change on really hot days? Maybe you’re a little angrier or just irritated more than usual. There’s a reason for that. Your body is working on overdrive to stay cool.

English speakers have a particular fascination with words that don’t exist in the language but that sum up a universal feeling or experience. For example, in Russian, the word razbliuto roughly ...

It seems that Apple CEO Tim Cook is quite capable of getting angry without getting stupid, which is no small accomplishment. At a recent shareholder’s meeting, Cook was pressed by representatives of a ...