Getting older comes with plenty of odd changes and challenges.
In leadership, understanding the nuances of human behavior is essential for effective management. Two terms often used interchangeably are "sensitive people" and "emotional people." While they may ...
Irritation, annoyance, and anger are all normal emotions. If you’re easily annoyed with your partner, there are ways to manage your feelings. Sometimes other people annoy you, and often it’s those you ...
Opinion

See through emotions

Navigating the emotional world requires self-awareness and understanding of others. By identifying and mapping past emotional responses, one can proactively manage negative feelings. Delving into the ...
In this third piece of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer: ...
Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...
English speakers have a particular fascination with words that don’t exist in the language but that sum up a universal feeling or experience. For example, in Russian, the word razbliuto roughly ...
(WYTV)- Does your mood seem to change on really hot days? Maybe you’re a little angrier or just irritated more than usual. There’s a reason for that. Your body is working on overdrive to stay cool.