I’m not much of a meal prepper. I envy my colleagues who come to the office with Tupperware in their totes, filled with a portion of the stew or dense bean salad that they made over the weekend.

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you a weeknight ...

Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook until no longer pink (165 degrees) about 5 to 7 minutes. Remove beef from skillet; set aside and keep warm. Reduce ...

This black bean quiche with pepper Jack cheese is perfect for a make-ahead lunch. The creamy egg filling is packed with fiber-rich black beans, sweet peppers and spicy pepper Jack cheese for a ...

A thing with meat-free chili recipes seems to be - what if you don’t like beans? I think beans are a great, affordable source of vegan protein, but they can get overused in the vegan protein ...

As the New Year approaches, you might be considering ways to improve your eating habits. Meal prepping can be an effective strategy, especially when you focus on nutrient-rich foods. Incorporating ...

Add Yahoo as a preferred source to see more of our stories on Google. Food & Wine / Amelia Schwartz I’m not much of a meal prepper. I envy my colleagues who come to the office with Tupperware in their ...