Those of us in the field of mental health and addiction recovery have known for years—through personal experience and observation—that mindfulness practice is an incredibly powerful tool for healing.

In 2021 alone, it is estimated that one billion children around the world experienced some kind of violence or neglect, ranging from sexual to physical or emotional abuse. Such experiences during ...

An intensive program for adolescents with childhood trauma, combining guided mediation with artistic activities and psychological therapy, has proven effective for victims of abuse and neglect ...

Hilary A. Marusak does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

2021 Seoul Relax Week Meditation Conference will be held for 3 days from November 5th to 7th. The conference looks into Western Meditation Education to boost emotional stability in children and ...

Educational programs that promote mental and physical health can help young people - particularly in environments of chronic stress and trauma exposure - learn healthy coping strategies, avoid risky ...

Black adolescents with high normal blood pressure who practice transcendental meditation improve the ability of their blood vessels to relax and may reduce their risk of becoming adults with ...

TAMPA (BLOOM) – Hobie Long the founder and owner of the Hobie Long Meditation App joined Gayle Guyardo the host of the global health and wellness show Bloom to share more about his free app that helps ...