I split my exercise time between the gym and home, and my routine consists of a three-day rotation with cardio training and then resistance training.

Mikolo Smith Machine Home Gym for $810 (was $3,500) at Walmart Shop It! Walmart's website writes about the home gym: "Mikolo figured out the best way to use your home gym space wisely.

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith ...