Also popular is power yoga, which Healthline defines as being within the discipline of Vinyasa yoga. The goal with power yoga is to develop physical strength while transitioning between poses. In a ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the ...

Yoga Nidra, also known as Yogic sleep, is a profound practice that brings about deep relaxation and rejuvenation. In Yoga Nidra, the practitioner lies down in a comfortable position, focusing on ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Exercise is just one part of the sleep puzzle. Your diet, stress management, and sleep environment all play crucial roles. Eating a healthy diet, practicing relaxation techniques like meditation, and ...

Sara Ali Khan bravely fought PCOD and reduced her weight from 96 kilograms to 45 kilograms by following a rigorous workout plan, which included Pilates.

Swami Vivekananda Yoga Anusandhana Samsthana, Karnataka is a Deemed university in Karnataka. It is located in #9 Appa Jappa Agrahara, Bangalore-560018, Karnataka. Given below are the M.Tech. Power ...

Swami Vivekananda Yoga Anusandhana Samsthana, Karnataka is a Deemed university in Karnataka. It is located in #9 Appa Jappa Agrahara, Bangalore-560018, Karnataka. Given below are the Diploma in Power ...