HONOLULU (HawaiiNewsNow) -There are about 100 different forms of tai chi. Most utilize movements that require crouching or standing on one foot. But one form is distinctly different. It’s called ...

Tai Chi, an ancient Chinese martial art form, has gained popularity worldwide for its holistic approach to well-being. Rooted in traditional Chinese medicine and philosophy, Tai Chi is a gentle ...

An Eastern martial art Dating from the 16th century, today Tai Chi is one of Dallas’ best-kept fitness secrets.

“Tai Chi: Six Basic Movements” will be hosted by the Maui Historical Society at Hale Ho‘ike‘ike, Bailey House Museum in Wailuku every Monday from 10 to 11 a.m. for a six-week session ...

Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.