Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company‘s first entirely new workout program debuted ...

On February 13th, Zumba fitness dancing returns to XBox Kinect with Zumba Rush, bringing with it the craze that launched classes, clothing lines and yes, even conventions all over the world.

When she discovered that Zumba was a Latin-based dance fitness class she decided to get certified. She has been teaching Zumba for seven years. What is the workout?

Zumba dance instructor Janis Litvin, left, mixes Latin dance moves as part of the workout class in Lafayette, Calif., on Wednesday, July 7, 2010. Zumba is a combination of Salsa, Cumbia, Merengue ...

The dance fitness program Zumba merges exercise with upbeat music and dancing – ranging from salsa to merengue to hip hop ...

Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

“Bottom line, Zumba fitness is an effective interval-style, full-body workout with built-in variety because every class and every instructor is slightly different,” the researchers said ...

Zumba Fitness does not charge gyms to carry its classes. Instead, it trains instructors and gives them the license and use of the trademark if they join the Zumba Instructor Network.

If it wasn't for the workout clothes and a lot of sweat, it would be easy to confuse a Zumba exercise class at All-Skate Fun Center, 1313 W. North St., with a dance party. In the center of the ...

What sounds like a typical Saturday on U Street was instead the scene Monday night during black-light Zumba at Ignight Fitness in Sterling, Virginia. Zumba fitness isn’t new, but Ignight puts a spin ...

Zumba is admittedly uncool, but it's been my go-to workout for over a decade. Here's why I'm obsessed.