When I found my way to running, nearly 15 years ago, it was largely for mental health reasons. I was living in New York City, ...

We asked experts just how much time an everyday runner can save if they ran the tangents like a pro. Here's what they had to ...

Chris has over 10 years of experience writing and editing for national magazines and websites in the food and healthy lifestyle spaces. He lives in Birmingham, Alabama, where he enjoys reading books, ...

Lighter, more stable, and $30 cheaper than the original, On’s updated racer deserves a spot on your speed day shortlist.

Cold weather and treadmills skew your running data. Here’s the science-backed way to adjust your training intensity when ...

On a beautiful fall day, the elites cranked out surprising finishes and New York City showed why this race is the most ...

I spent years worrying that one greasy fast-food meal could undo everything I'd worked for. Turns out, I had a lot more to ...

SUMMARY: A new study found that a 10-minute session of very slow running significantly boosts brain power and elevates mood.

This is more than just gear nerdery. The shoes behind New York’s fastest times reveal decades of innovation, drama, and the ...

The top runners reflect on their training, compare the New York course to Boston, and share advice for other first-time ...

Nike rebuilt its flagship marathon shoe from the outsole up with the Alphafly 4. I put it to the test to see if the changes ...

Rapper/runner Wiz Khalifa has become the face of Spotify’s new Running Mode, but before you plug and play, first check out ...