Fitting in is hard-wired into our brain's thought networks as a priority. Living authentically starts with recognizing these ...

Being a “Servant Leader” consists of two parts. The leading part involves describing your mission, vision, values, and ...

Love means you're in the presence of a person who'd rather be with you than with anyone else, and you feel the same way. You ...

When you are depressed, anxious, angry, or guilty, there are rules you adopted that tell you to feel these ways. Uncovering ...

Don't let everyday mistakes make you both miserable and unravel your relationship. Reach quickly for this instant repair tool ...

If everyone is watching, how come no one is talking about it? The Truman Show appears to have sprung to life overnight.

Some captive apes have more experience participating in research than others. Could this prior experience affect how they ...

Parenting has always been hard, but today's intensity and constant scrutiny can make it feel nearly impossible. Here's what's ...

Emotions have always guided choices, from survival instincts to love. Blending feeling with reason makes our decisions wiser, ...

Purchasing “wants” can boost our well-being, so I am not going to tell you that these purchases are frivolous. From a ...

When someone’s struggling, you don’t need to fix it—just be present. This guide shows when empathy is enough, and exactly ...

How to stop the everyday habits—from mindset to sleep, alcohol consumption, and procrastination—that quietly dull your ...