Out on the run, the LinkBuds Fit struck an ideal balance between staying in position (and therefore delivering consistent ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

For the third year in a row, tech billionaire Mark Zuckerberg ran the Stanford Medicine My Heart Counts 5K—this time crossing ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the ...

In his 22nd career marathon, Eliud Kipchoge finished sixth at the 2025 London Marathon, running a time of 2:05:25. Kipchoge, ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

Before training for 26.2, she only ever ran two miles straight.

Faith Kipyegon will attempt to become the first woman to break four minutes in the mile this summer. The 31-year-old Kenyan, ...

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

With a big push just before the 20-mile mark, John Korir of Kenya broke apart what had been an eight-man pack and was never ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.