Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 steps per day as the ...

It is very simple and easy to check your heart rate, which helps track not only your fitness levels but also manage any ongoing health issues like diabetes or high blood pressure. It also makes you ...

Are you a step counter, aiming for 10,000 steps per day to stay healthy? Many studies have suggested you don't need to hit that mark to maintain good health and live longer. And now the largest study ...

Why you should take the stairs. (Photo illustration: Yahoo News; photo: Dusanpetkovic/Getty Images) Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to deliver the internet’s best ...

Right now, the walking pad is under $100 on Amazon (a massive 38% off), making it one of the best October Prime Day fitness ...

WASHINGTON (AP) — As House Speaker Mike Johnson gathered lawmakers this week to mourn Charlie Kirk, he summed up the grief felt by many on Capitol Hill — and the pervasive fear. “For so many of us, it ...

BARCELONA face a mega 10,000-mile round-trip just days before Christmas after a stunning fixture change. The LaLiga giants ...

"Your comments were insensitive and not in keeping with the respect, dignity and professionalism of the renowned Marching 100,” FAMU president Marva Johnson wrote in her letter to Bullard.

Chanting their national anthem in the departure hall of Beirut airport, a group of migrant workers prepared to return home and close a chapter on their time in Lebanon which drove some to despair, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Having completed 7 major marathons on the world stage, Faisal Shafi also set a world record this month in Sydney ...