The autonomous sensory meridian response may be linked to certain personality types and traits such as introversion.

The idea that attention spans can "break" has been spreading like wildfire across TikTok, podcasts and think pieces—framing focus as something fragile, like glass. But experts say the reality is more ...

Sleep isn’t one-size-fits-all. Researchers identified five sleep types, each linked to unique brain patterns, mood changes, ...

In today’s world, distractions are plentiful, and maintaining focus can be challenging. Here are five effective strategies to enhance your focus and attention span: Practice mindfulness meditation: ...

In this age where we are exposed to multiple competing stimuluses -- at the same time attractive and disruptive, teachers keep complaining about the maddeningly short attention spans of their students ...

ITV’s new drama Coldwater boasts possibly the most inadvertently comical opening 20 minutes ever. It’s also, in the current TV climate, very telling. In how many different ways can it be explained ...

I’ve spent most of my eight years covering technology trying to win back my off-hours time and attention from my smartphone. Despite how indispensable our phones have become (for much more than making ...

The reading and math scores of 12th graders have plunged to their lowest level in over 20 years. The scores, part of a test from the National Assessment of Education Progress, showed the average ...