The Church, through Jesus in Scripture, emphasizes three tools to help us rest in the Lord as we repent and seek to love God and our neighbor more deeply. On Ash Wednesday, the readings spoke of these ...

Abide Coffeehouse is expanding and will open another location in the new year. According to a post on the business’s Facebook page, the owners of the coffee shop at 23 W. Market St. plan to open Mateo ...

DEAR ABBY: I am acquainted with a single mother of a 4-year-old daughter. The mother is depressed and suffers from a circadian rhythm disorder. They don’t go to bed until 4 to 6 in the morning and ...

In our hyperconnected world where screens dominate and stress accumulates throughout the day, establishing a nurturing evening routine has become essential for mental, emotional, and spiritual ...

WILKES-BARRE, Pa. — The owner of Abide Coffeehouse in downtown Wilkes-Barre said his café was broken into just after 1:30 a.m. Tuesday. A man can be seen on security footage looking through the cash ...

Everyone has heard that it's vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from poor ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from poor ...

Lundbeck is slashing the book value of its $250 million Abide Therapeutics buyout in response to phase 1 data that triggered an early end to a pain program. Denmark’s Lundbeck bought Abide in 2019, ...

In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments of reflection and connection ...

A good night’s sleep is essential for overall health and well-being, but understanding how well we sleep often requires more than just waking up feeling refreshed. That’s where the best sleep tracker ...

How Much Natural Sleep Aid Supplement Should I Take? Melatonin is a hormone the brain produces that plays a role in the sleep/wake cycle by promoting sleep and may help you fall asleep faster.

I started testing the Eight Sleep Pod 4 — a fancy hydropowered mattress cover — as part of a project to try various bed-cooling systems that go beyond what a cooling mattress or crisp percale sheets ...