Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

GRAND RAPIDS, Mich. (WOTV) They’re fun, they’re pretty, they’re a throwback to our childhoods when we spent hours clutching Crayolas. But is the new trend of adult coloring books actually good for you ...

Remember when coloring was just something kids did? Well, it’s time to think again. Adult coloring has become a massive trend, and for good reason. Just 20 minutes of daily coloring can seriously ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

SINCE THE UNION WENT ON STRIKE LAST FRIDAY. FIVE ON YOUR MENTAL HEALTH TONIGHT CREATIVE WAYS TO REDUCE STRESS AND RELAX. THERE’S A NEW STUDY THAT SUGGESTS STARTING WITH SOMETHING SIMPLE LIKE COLORING.