Anxious people tend to overestimate threat. Learn how this plays out as clinical anxiety and how to change this tendency.

New research suggests a surprisingly simple way to ease social anxiety: assume first impressions are permanent. A study found ...

Redditors are answering what are some of the situations that introverts don't like and also add the ones which anxious introverts consider nightmarish.

I’ve broken up with 15 to 18 people in the last few years. I don’t regret a thing.

I am burdened by a thousand sorrows and feel the weight of our current events keep pulling me away from a present reality and ...

Travelers are scrambling for ways out of the Middle East as the Iran war keeps much of the region’s airspace closed and flights grounded.

If someone can't watch TV without scrolling their phone, it may reveal more than short attention spans. These 11 difficult ...

Retirement planning can feel overwhelming, especially for people who didn't grow up watching their parents build investment portfolios. That was the case for Neil, a 52-year-old caller from Birmingham ...

Demi Lovato has a simple but effective way to manage social anxiety while partying. The singer, who enjoys going out and ...

In the military-heavy communities surrounding Fort Campbell, a sprawling U.S. Army base that straddles the Tennessee-Kentucky ...

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.