This is how to get your mental health in check - because while it might *feel* like a panic spiral will last forever, it ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Pet owners share the financial hoops they’ve jumped through for their cats and dogs — from taking out loans and eating ramen ...

A person who is always anxious focuses on keeping things constantly positive. They believe a successful relationship is one ...

Psychologists at Leipzig University and TU Dortmund University have, for the first time, brought together international ...

It’s normal to worry about losing your job, but if layoff anxiety is affecting your daily life, try these expert-approved ...

A new study challenges long‑held ideas about anxiety and attention. It finds that when motivated, anxious people can shift ...

Gen Zers are increasingly worried about a warming world. Sarah Newman and Leslie Davenport, who presented at Aspen Ideas ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

Sundowning is a common symptom in people with dementia, especially Alzheimer’s disease. It refers to a pattern where someone ...