Here are eight common struggles shared by anxious Millennials who grew up in a constant state of stress and anxiety, and how ...
Have you ever made a decision, only to find yourself second-guessing it moments later? Maybe you spoke up in a meeting and ...
They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...
New research provides insight into the psychological underpinnings of political ideology. The findings suggest that individuals who are prone to anxiety are more likely to support left-wing economic ...
Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.
Do you consider yourself an anxious person, someone who often feels nervous, apprehensive, and worried? Do you often avoid situations in daily living because they make you feel uncomfortable? If this ...
Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...
While the events that lead to love, marriage, affairs and divorce can often feel arbitrary, for psychologists there is a definitive science behind why some relationships work and some just don’t. In ...