As Israel anxiously awaits the possible release of more hostages held by Hamas on Saturday, Niva Wenkert recalls a video of ...

Dear Help: I’m so glad you found support and I’m glad you’re still around to share these great resources and this ...

As a person with extreme flight anxiety, I spoke to aviation experts and got some insight on some things to keep in mind next ...

Researchers have been looking for a better way to help people who suffer from mental health issues like anxiety, depression ...

Dear Mom: A primary care physician is a great, and confidential, place to start. Additionally, I love the suggestion of ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

The Government has passed a Bill for Portmore to become Jamaica’s 15th parish. However, the parliamentary Opposition and ...

A variety of factors contribute to aviophobia, or a fear of flying. When plane crashes occur and there’s heightened media coverage of them, that only intensifies those fears. Experts offer ways to ...

The University of Texas at San Antonio is striving to offer hope and healing to those suffering from anxiety and ...

UNC Charlotte received the most NIH funding in the area — $56 million since the 2015 fiscal year. The university received ...