They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

We feel more anxious when facing uncertain or unpredictable situations, but for those who score higher on autistic traits, ...

New research published in Progress in Neuro-Psychopharmacology and Biological Psychiatry suggests that people with higher ...

Everyone suffers from some form of anxiety. For the average person, it's simply qualified as stress or everyday worries. For those who suffer from anxiety disorder, however, the commonality of not ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

Choline is an essential nutrient plays an important role in brain and nervous system health. The body uses it to produce ...

A study reveals that anxiety may leave a chemical imprint on the brain linked to choline nutrients found in everyday foods.

High-functioning anxiety, while not a diagnosable mental health disorder, describes how a growing population of people live alongside anxiety but do not generally experience the symptoms that warrant ...

If you have lived with severe anxiety at some point in your life, you can probably relate to the two statements below: An anxious person spends an exorbitant amount of time thinking about the future.

Morning cloudy sunrise with Wing of an airplane. picture for add text message or frame website. Traveling concept. Anxiety about flying is common during the best of times: Research suggests up to 40% ...