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This is how to get your mental health in check - because while it might *feel* like a panic spiral will last forever, it ...
A person who is always anxious focuses on keeping things constantly positive. They believe a successful relationship is one ...
Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.
14 Habits of People Who Never Get Anxious, According to Therapists 1. Practice Acceptance. It's impossible to go through life without ever feeling anxious.
And for people who are really anxious—which, by the way, I'm an anxious person—I like to know something's coming. Instead of getting the rug pulled out from underneath me.” ...
As a person with generalized anxiety disorder, or GAD, I’m familiar with anxiety attacks. But they really kicked into overdrive after I gave notice at my job in 2016. I cried, a lot.
Young people in the U.S. are richer than previous generations were at their age. Yet many in Gen Z are financially anxious. NPR's The Indicator asks neuroscientists about "money dysmorphia." ...