Uncover the inner workings that drive seemingly inexplicable behaviors in those living with constant anxiety, and learn how ...

They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

Everyone suffers from some form of anxiety. For the average person, it's simply qualified as stress or everyday worries. For those who suffer from anxiety disorder, however, the commonality of not ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re into tarot, then you know how reassuring tarot readings can be. Tarot cards can confirm something you suspected or share ...

Do you consider yourself an anxious person, someone who often feels nervous, apprehensive, and worried? Do you often avoid situations in daily living because they make you feel uncomfortable? If this ...

Most people know that exercise is extremely beneficial for anxiety and depression, but here's a conundrum that no one talks about: Exercise can also be quite triggering for people with anxiety. It's ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

New findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those that are benign. The results in the journal eLife may help ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...