About Almond, Ginger and Custard Apple Smoothie : This smoothie is a perfect way to kick-start your day. It is absolutely delicious, mild and packed with essential nutrients. Roast the almond flakes ...

1. Preheat your oven to 180° C. Spread your almond flakes on a baking sheet and roast them in your preheated oven at 180° C for about four minutes until they are golden in colour and give off a toasty ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

There's always time to have breakfast in the morning if that breakfast is a smoothie. In no more than five to ten minutes, a ready-to-pour, ready-to-drink beverage is blended and poured directly into ...