Staff Sgt. Daryl Copeland of the 7th Signal Command (Theater) Headquarters recently graduated from the U.S. Army's Holistic Health and ...

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Neo-Nazis are targeting the rich and the young to fill their ranks – and coffers. And one of Andrew Tate’s right-hand men is helping them draw boys in.

Magnus takes on the British military fitness test under timed and structured conditions The assessment combines endurance, ...

In armored brigades built around tanks and heavy firepower, lessons from Ukraine are pushing leaders to rethink how ...

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

Retired Navy SEAL Mark Divine shares the three daily practices he uses to help "banish burnout" and build mental resilience.

There are multiple locations you need to visit to complete Combat Recon, and a handful of items you need to obtain. The items will need to be obtained from Spotters, which only appear if a Bombardier ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Having a slower TUG time and standing on one leg for ...