Lionel Richie says ‘I’m back’ as he returns to the stage after heart procedure

The 77-year-old singer reassured fans about his health while kicking off his Las Vegas residency nearly two months after undergoing ...

I’m blaming my desk job for giving me an anterior pelvic tilt and I’m doing these five exercises to remedy it

Anterior pelvic tilt doesn’t have to be a cause for concern, but it was at the scene of the crime when I was diagnosed with ...

6 Standing Yoga Poses For Back Pain

Yoga helps by stretching and strengthening the muscles surrounding the spine, improving posture, and increasing blood flow to ...

Samantha Ruth Prabhu’s pregnancy workouts spark interest: Which exercises are safe for expectant mothers?

Samantha recently shared a video comparing her workouts in the first and ninth months of pregnancy. She was seen performing weighted squats, showing how she had continued strength training as her ...