Devotees of the trend, which has been gaining traction across social media for the past six months, claim that sticking with ...

Many believe that shedding pounds quickly after suddenly gaining weight is both possible and ideal. But while it may sound ...

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

Sargi is both a tender gesture and a practical ritual, handed down through mothers and mothers-in-law to prepare women for a ...

A new study found that cutting out sweets doesn’t lower cravings. Experts explain why restrictions can backfire and share tips for enjoying dessert in moderation.

Discover the link between diet and sleep with PCRM's Dr Neal Barnard on a recent episode of The Exam Room Live podcast ...

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

Researchers tested the “truth sandwich” technique on German meat consumers and found it effectively reduced belief in common ...

Discover what the stars say about your love life, career, finances, and health. Check remedies, lucky colour, and number for better guidance.

A leading gut doctor has warned that 'fibermaxxing' - a wellness trend which sees people consuming as much dietary fiber as possible - can do more harm than good.

Hayden Rehweld was one of the first people in the queue for Charlie Kirk’s memorial service, taking his place outside the ...

IT’S 4am in Glasgow and a dealer has just finished his shift dropping off drugs to customers. “These will go fast again, same as last time,” his boss texted potential buyers earlier that ...