The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

Tae Bo never technically went anywhere — Blanks has an active YouTube channel, TikTok, and workout program — but it’s always fun to rediscover something via social media, and watch others do the same.

Fitness Pro Superhuman Troy breaks down Zac Efron’s 5% body fat workout from Baywatch, revealing the exact training that sculpted a lean, shredded celebrity physique.

You can call it nostalgia, but there was something magical about going to the video rental store back in the day. I remember ...