A nutrition researcher says he feeds his kids the same lunch each day, and it includes some ultra-processed foods.

Fall is here, which means it’s time to turn the oven back on, grab your sweater, and fill the kitchen with the smells of ...

You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains ...

This marbled chocolate banana bread is soft, wholesome, and full of cozy chocolate swirls. Made with ripe bananas, maple ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut.

A zucchini omelette is a quick and nutritious breakfast choice. Simply saute sliced zucchini with onions or bell peppers before adding eggs to the pan. This dish is packed with protein and ...

Start your day with these six protein-packed paneer breakfast dishes that are delicious, nutritious, and satisfying. From ...

Transform your breakfast routine with 9 energizing foods that sustain energy, improve focus, and maintain a healthy calorie balance ...

A "delicious" one-pot soup could help you "live to 100", according to a chef. This dish, brimming with vegetables and legumes ...

A tasty one-pot dish could help you "live to 100", according to a chef. This hearty soup, packed with vegetables and legumes, ...

Feeling wiped out but craving something delicious? This blog offers 23 mouth-wateringly simple sourdough recipes that save ...

Infusing oils with celery seeds is another creative way to use their flavor in cooking. Simply add celery seeds to olive oil ...