A nutrition researcher says he feeds his kids the same lunch each day, and it includes some ultra-processed foods.

Fall is here, which means it’s time to turn the oven back on, grab your sweater, and fill the kitchen with the smells of ...

From bake-and-take side casseroles to festive drinks, these recipes are perfect to bring to this year's Friendsgiving.

“If you take a slice of white bread and then freeze it, and then defrost it and toast it again, you could lower the glycemic ...

You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains ...

This marbled chocolate banana bread is soft, wholesome, and full of cozy chocolate swirls. Made with ripe bananas, maple ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut.

A zucchini omelette is a quick and nutritious breakfast choice. Simply saute sliced zucchini with onions or bell peppers before adding eggs to the pan. This dish is packed with protein and ...

When most people, even Indians, imagine a breakfast table and dishes on it, bread tends to take the spotlight, or at least becomes the thread that weaves everything together. From the toast that you ...

Transform your breakfast routine with 9 energizing foods that sustain energy, improve focus, and maintain a healthy calorie balance ...

Mornings rarely leave time for ceremony. Between alarms, traffic, and deadlines, breakfast often needs to be quick, practical ...

For an actor with a new CNN docuseries called Breaking Bread, Tony Shalhoub’s typical routine involves shockingly few carbs. ...