Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

For all the glitz and glamor the high-performance wave pools get these days, it may surprise you to learn that a large portion of a pool’s income comes from beginners riding small, foam-friendly waves ...