Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP). HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment ...

For more information on these or other programs, or to pre-register, go to jefflibrary.org, Events Calendar, or call ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Laura Childs, a yoga instructor and founder of London-based Sāmya Studios recommends a traditional yoga flow that everyone should incorporate into their week. "The first thing I ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

If you install the Yoga Academy app on your system, you might not need a trainer. It has customized fitness schedules for every kind of trainee. The app covers courses from beginner to advanced level.

A fateful game of bingo marked the beginning of a love story for two Macomb County seniors, tying the knot months later back where they first met. The community at PACE Southeast Michigan in ...

A fateful game of bingo marked the beginning of a love story for two Macomb County seniors, tying the knot months later back where they first met. The community at PACE Southeast Michigan in Sterling ...