Apples are packed with nutrients in fiber that may be beneficial for digestion, blood pressure, bones, and more.

Paired with peanut butter or cheese or simply sliced for a snack, this seasonal favorite is the superfood of fall.

Fall brings with it many things, among them a variety of apple dishes. Yet, apples aren't just full of nutrients, there's ...

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways they may benefit sexual health.

A 2015 study found eating apples daily doesn't cut doctor visits, but a registered dietitian explains how fiber, vitamin C, and flavonoids still support health.

Fall is a great time to enjoy freshly harvested apples, but apples can be enjoyed year-round. With many varieties, colors, ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

The health benefits of red and green apples are similar, but there are some subtle differences that may affect which one you choose to reach for.

Apple peels contain antioxidants and fiber, contributing to this fruit's overall health benefits. Learn about the health ...