Apples are packed with nutrients in fiber that may be beneficial for digestion, blood pressure, bones, and more.

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here are the ones dietitians say ...

Eating one to two apples daily may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. The cholesterol-lowering benefits of apples come from their soluble fiber ...

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

Discover the distinct appeal of green and red apples! While both offer vital nutrients and fibre, green varieties boast a ...

Apple is a fruit which almost everyone likes to eat and it has many benefits too, but very few people know the right way to ...

our well-being starts in the kitchen: discover 10 fruits with proven benefits and learn how to incorporate them into your daily diet to maximize their nutritional power ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Governor Gretchen Whitmer and the Michigan Department of Agriculture and Rural Development (MDARD) recognize October as ...

Apple cider vinegar is fermented apple juice which is very rich in acetic acid and generally used as a sour splash in salad. For thousands of years people have found it as a natural remedy for almost ...

According to Dr. Elizabeth Walton, clinical director at Risas Kids Dental, when it comes to dental health, the most common side effects of the use of GLP-1s are an increase in gum disease and dental ...

On the heels of $186 billion in cuts to SNAP, the Trump Administrations announced plans to cancel a long-running annual report on food security. But stopping the count doesn’t stop the suffering, ...