Know how to make your baked sweets healthier by sneaking in ingredients which promote nutritional diversity.

In an era of packed schedules, screen time, and intense focus on school readiness, many children are playing less than in previous generations, which harms development.

Prunes , Raisins , and Dried Tomatoes have emerged as key products in international trade, valued for their nutritional ...

Cooper’s Hawk Winery & Restaurants, a lifestyle brand centered around food and wine, has announced the opening of its third location in the Detroit area and fifth in Michigan at 17115 N. Laurel Park ...

You wake up to rows of vines stretching toward the horizon, their leaves catching the morning light like thousands of tiny ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

Researchers affiliated with Bournemouth University published a systematic review and meta-analysis in the Journal of Human ...

These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.

While most parents know to limit candy, the true danger of sugar in a child's diet is often hidden in plain sight. A growing ...

Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient. Here's a list of foods with some of the highest levels of vitamin C.

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Apples are packed with fiber and antioxidants that may support your heart, gut, and blood sugar. Here are eight science-backed health benefits of apples.