“Sitting on the toilet with your phone is giving people hemorrhoids,” he said. Indeed, a recent study published in the peer-reviewed journal PLOS One found using a smartphone while on the toilet was ...
'Before guests even arrive, clear one shelf in the fridge and set out a stash of food containers, labels, and even a few ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...