In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

Winter is here, and while cozy sweaters and hot chai are the highlights of the season, this chilly weather can really play ...

Learn about the benefits of pomegranates and pomegranate juice for kidney health and when it’s best to consume with caution.

The Yoga gurus reveal that forward-bends, and sitting and prone postures are cooling. Think Paschimottanasana (Full Forward ...

A pomegranate's peel is tough and inedible, but score it into sections and pull it apart with your hands to access the bright red juice-filled seeds.

These high-fiber breakfast recipes contain at least 20% of the daily value for nutrients like protein, calcium or vitamin D ...

With these 10-minute snacks, you can spend less time in the kitchen and more time celebrating the festival of lights.

Edible flowers can be plucked straight from any home garden and prepared to add a flair to any dish or drink.