Winter is here, and while cozy sweaters and hot chai are the highlights of the season, this chilly weather can really play ...

In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

We delve into the strangeness of pomegranates, to see if those plentiful red jewel-encased seeds are safe for consumption and ...

Peeling a pomegranate takes work, and so does being in a relationship. The viral "pomegranate theory" is expert-approved and ...

The Yoga gurus reveal that forward-bends, and sitting and prone postures are cooling. Think Paschimottanasana (Full Forward ...

Drinking fruit juice may seem like an easy way to pack in more essential vitamins and minerals, but experts have long warned ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

A pomegranate's peel is tough and inedible, but score it into sections and pull it apart with your hands to access the bright red juice-filled seeds.

October at Aldi always feels extra cozy, and this month’s lineup leans into all the flavors of fall. Plus, the grocer's stocked a few Halloween treats that are way too fun to pass up. It’s the best ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

These high-fiber breakfast recipes contain at least 20% of the daily value for nutrients like protein, calcium or vitamin D ...

With these 10-minute snacks, you can spend less time in the kitchen and more time celebrating the festival of lights.