LOS ANGELES, CA — It started with a spark—a group of UCLA students, a passion for Bhangra, and a belief that Punjabi culture deserved the biggest stage possible. Twenty-five years later, that spark ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

A dance group in Leicester is helping people with cancer exercise in "a safe environment" where "there is no pressure". The ...

Dipps dives into the archives with a selection of classic Bhangra anthems packed full of gems and timeless dancefloor moments, the kind that make you stop and say… What a tune! Featuring Silinder ...

Vijay Varma's Joyful Wrap-Up of 'Gustaakh Ishq' Mumbai, January 31: Actor Vijay Varma recently shared an exciting glimpse into the conclusion of his film shoot for 'Gustaakh Ishq'. In a lively video ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Anytime Fitness offers a 24/7 gym experience with numerous locations worldwide. Members ...

Functional fitness builds strength for everyday tasks like standing up, lifting, and reaching overhead. This can lower injury risk and improve quality of life. Strength training is functional in many ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Life Time Fitness provides expansive facilities that include fitness equipment, group ...