A 25-year-old's casual tennis game led to a vertebral artery dissection and a small ischemic stroke after initial neck pain ...

You've just had a long flight and, when you get off the plane, you feel as stiff as a board.  Who hasn't experienced this? To ...

Head rotations are a basic exercise to improve flexibility in the neck. Start by standing or sitting with a straight back. ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving ...

Neck circumference signals risks for heart and metabolic disease. Even normal BMI doesn’t eliminate these risks. For many years, doctors have used measurements such as body mass index (BMI) and ...

Relieve neck and cervical pain naturally with these 7 yoga poses. Each pose stretches and strengthens the neck, shoulders, and spine, reducing stiffness.

Children who spend hours hunched over tablets or mobile phones may have a misalignment of their spine, meaning the positions ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

This poor posture might be doing more than hurting your back. Doctors say it could be quietly driving up your blood sugar ...

While most headaches are benign, in rare instances, they can signal serious cardiovascular events like heart attacks or ...

Learn the key differences between heart attack and cardiac arrest, recognise symptoms, and take life-saving action this World ...