Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced breakfast with whole grains and protein improves concentration, while ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an instant cognitive boost. A short workout improves focus and memory. Sunlight ...

Rob the Ranger shares a lion’s peaceful morning routine in the wild. Millions of Americans Targeted in Major Cyberattack Trump Considers Declaring National Emergency FDA expands warning of radioactive ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

Katrina's skin has always been flawless and the actor has also shared her beauty secret - a healthy morning routine which also promotes overall health. Katrina Kaif has long been admired for her skin, ...

A funny take on the over the top morning routines often shared by influencers, complete with extra glam. Ranvir Singh urged to quit Good Morning Britain after far-right march comments Queen pulls out ...

Prime Minister Narendra Modi turns 75 today. The Prime Minister leads a very disciplined life, which includes yoga, a strict diet, and consistent habits, among others. His disciplined routine reflects ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...

When it comes to beauty, Katrina Kaif just knows how things work. A firm believer in skincare being an important part of any beauty regime, the actor has shared her skincare secrets that help her ...

The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may be benefits. TikTok is packed with questionable health advice, but there’s a ...