Bicycling on MSN

Cyclists over 50 Make This Common Bike-Fit Mistake. Here's How Experts Say You Can Avoid It.

Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...

Know Your Value, Forbes honor women shaping success at age 50 — and beyond

Mika Brzezinski celebrated 2025 “50 Over 50” listmakers at an event in New York City, highlighting leaders who are redefining ...

4 foods that burn belly fat fast for women over 50, as per a dietician

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian ...
Everyday Health on MSN

7 Low-Impact Strength Exercises to Help Women Over 50 Stay Fit

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...