Your brain naturally changes with age, but everyday habits can influence how quickly those changes happen. Neurologists ...
If you consistently go to bed late but still wake up much earlier than planned, several factors could be responsible.
Taking care of your memory after 70 is possible with healthy habits, proper nutrition, physical activity, and mental ...
A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their labels. Memory problems, depression, sleep issues, weight gain, and many ...
Gardening has long been associated with lower stress, better mood, and physical activity. Now, neuroscience is adding another ...
Magnesium and melatonin may both improve sleep, but research suggests they support next-day focus in different ways.
The Terminator might be Arnold Schwarzenegger's most famous sci-fi character, but here are 5 other Arnold sci-fi films worth ...
There is now better protection for brain health across the globe, so why do we understand less about dementia than ever?
The monsoon season provides a break from the scorching summer, but it also increases the risk of infections. Waterlogging, ...
Explore political solutions to Nigeria's insecurity challenges, including kidnapping and insurgency, through dialogue and the ...
Small daily habits can affect physical and emotional health without us noticing. Discover common routines worth reviewing to ...
Officials under President Donald Trump want to make it easier for men to get a prescription for testosterone, the latest ...