Your brain naturally changes with age, but everyday habits can influence how quickly those changes happen. Neurologists ...

When explaining psychological problems, the first things that come to mind are always researching brain chemistry and ...

If you consistently go to bed late but still wake up much earlier than planned, several factors could be responsible.

Taking care of your memory after 70 is possible with healthy habits, proper nutrition, physical activity, and mental ...

A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their labels. Memory problems, depression, sleep issues, weight gain, and many ...

Feeling a bit… what’s the word… foggy? Don’t worry, it’s not just you. Many midlife women feel like their minds start to let ...

No matter if you are a genius or have a perfect memory, or if you are a normal student, the only thing you need is to learn to study correctly. Why Do We Forget What We Study? It is also essential for ...

Gardening has long been associated with lower stress, better mood, and physical activity. Now, neuroscience is adding another ...

She also had a history of hip problems. Twenty years before, she had a hip replacement that stemmed from an injury she sustained in a car crash ten years before that. While more than 90 percent of hip ...

From emotional regulation to memory, young brains thrive on patterns and predictability.

Magnesium and melatonin may both improve sleep, but research suggests they support next-day focus in different ways.

Psychology professor Alfredo Rodríguez-Muñoz shares why late-night workouts wreck your sleep. Learn the secret to better rest.