Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...

A kind of biopic – but not the kind you’re used to seeing, especially in a sports film – “The Smashing Machine” tells part of ...

Benny Safdie’s “The Smashing Machine” isn’t what you think it is, especially if you think it’s a movie about a British guy ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

You certainly don't need a bunch of doo-dads to get a workout in, but isn't it nice to have all the tools you can to make it easier?

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

A customer-loved bedding choice, this three-piece quilt set has an overall 4.5-star rating and has been purchased 2,000 times in recent weeks. The 100% polyester quilt and two matching shams feature a ...

Tonatiuh gives a breakout performance in Bill Condon's musical, but what's a star-making turn with such an un-cosmic production surrounding it?