Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

Ex-Test opener Wasim Jaffer happy to see long-time pal and Ranji teammate finally get global recognition with Women’s WC ...

Redshirt sophomore guard shows progress with first career double-double in season-opening win over Mercyhurst.

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

Delhi’s 6am crowd isn’t hitting snooze anymore. Run and walk clubs are redefining fitness with friendships, coffee and ...

For years, beauty after 40 was whispered about like a deadline. Real women refused that script. They lifted, walked, ...

Wearable fitness trackers are becoming increasingly popular, with one in three Americans using them to monitor their sleep, ...

India vs South Africa Final highlights, Women’s ODI World Cup 2025: Catch up on all the IND vs SA match updates on toss, ...

A Mission Born from Experience Megan Habina’s story isn’t just about fitness—it’s about grit. Before founding Valkyrie ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.