Here’s why you’ll want to add this green tea to your morning routine.

Natural UV-protective compounds from algae are revealing unexpected biological activities. Scientists have found that certain natural compounds produced by algae and cyanobacteria may offer benefits ...

Fresh fruits and vegetables, nuts, and seafood are rich in skin-boosting compounds, incuding healthy fats, vitamins, and ...

A popular ingredient in Asian cuisine, bamboo packs a powerhouse of nutrition. Here’s how to incorporate it into your diet.

The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food system.

A new study finds a variety hair extenions—from natural to synthetic—contain chemicals associated with cancer, birth defects ...

While you can take selenium for thyroid health and antioxidant protection at any time, daily consumption with food may support the best absorption.

Despite the hype, many of these supplements have little proven benefit and are associated with significant risks. About 20% of American adults aged 60 or older take fish oil for heart protection.

And they’re not just calcium and vitamin D.

A new study discovers hair extensions predominatly used by Black communities have more chemicals linked to illness and cancer ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Barley ...

From natural colorant to bioactive resource, annatto seeds offer intriguing scientific promise—tempered by clear limits that ...