Ages 40 to 65 see a period of turmoil in the brain that has previously been overlooked. But identifying problems during this ...

I think I have my house all spic and span for when guests come over, and when I see photos after the event, I finally see it.

Researchers at Texas A&M have developed a nasal spray that appears to reverse brain aging by calming inflammation and restoring the brain’s energy systems. After just two doses, memory and cognitive ...

Nothing about long Covid adds up. All of this is very strange. Stranger still are patients’ stories of astonishing recoveries from severe long Covid, achieved entirely outside mainstream medicine. The ...

If you’ve ever sat down to unwind only to feel restless or guilty, you’re not alone. For many high achievers, the issue isn’t ...

New research from the Alzheimer’s Association shows a hap between brain health awareness and action. Most Americans say it matters, but few know what to do. Now, the “Re-Think Your ...

The most effective leaders aren't simply managing stress. They're actively retraining their deep-seated reactions to turn ...

Leaving a job years before traditional retirement age, especially after a layoff or a local economic slump, is linked to slightly faster cognitive decline, according to a new working paper out of UC ...

How structured SKY breathwork may help retrain the brain for resilience by improving focus, emotional regulation, sleep, and ...

We all have moments when our thoughts feel like they’re spiralling down. When sadness, anger, or anxiety take the wheel and we feel powerless to stop them. But what if managing these emotions isn’t ...

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Right-brain vs. left-brain thinking is often discussed in psychology. Everybody uses both thinking types to some degree, but nearly everyone tends to have one or the other as a primary thinking style.